Non Emergency:
Call us at NO TEXT/SMS
647-523-0873
or email below
"Empathy has no script. There is no right or wrong way to do it. It's simply listening, holding space without judgement, emotionally connecting and communicating that incredibly healing message of
'you're not alone.'"
~ Dr. Brene Brown
The most important relationship you'll ever have is with yourself.
Be
intentional.
Be
kind.
​
​HOURS:
​
MONDAY -THURSDAY: 8 AM - 8 PM
​
FRIDAY - SATURDAY: 8 AM - 5 PM
​
SUNDAY: CLOSED
"Empathy has no script....It's simply listening, holding space, withholding judgement, emotionally connecting, & communicating that incredibly healing message of 'You're not alone.'"
~ Dr. Brene Brown.
.jpeg)
REFLECTION:
Right now, take time to recall a memory that conveys some of the sweetness & richness of life.
"Shame is that feeling that washes over us making us feel small, flawed & never good enough......If we can share our story with someone who responds with empathy & understanding, shame can't survive."
~ Dr. Brene Brown
Sunshine for the Soul:
What's a memory that expresses some of the sweetness of life?