Therapy Flowchart: Your Invitation To Feel Better
3-Step Therapy flowchart: Because knowing what to expect can make it easier to say, "YES" to the support you need!
1. COMPASSION & CONNECTION
2.PROVEN SUCCESS STRATEGIES
3.YOUR WINS YOUR WAY
You’ll have a safe space to share your struggles, to unburden, feel lighter and gain perspective. Compassion is scientifically proven to improve healing in many ways. From speeding up wound healing to moving the dial on autoimmune function, chronic pain and depression. We are hard wired for compassion and connection. Great therapy is both art and science. The art of compassion and connection, combined with the latest science.
Together, we’ll customize proven, science-based, winning strategies to match who you are and your needs. We’ll use tools from a wide range of therapy modalities and draw from the latest research in the field. We’ll close each session with a plan that puts you safely in the driver’s seat.
You know you need something new but you don't know where to start. You're not alone. I'll get you started. Together we'll figure out what works for you. You'll set your own pace. Remember, sustainable change happens in small, consistent steps. I'll help you stay motivated through each step. Step by step, we'll create the life you'd love to live.
"I'm sleeping better and I don't yell at the kids as much. I think our talks are helping me feel like myself again."
Spontaneous, unsolicited feedback from a client who's a wonderful, fierce, mom of four
and an overall amazing human.
Discover What We Help You With
Helping you create the life you love, despite the struggles you face.
Accreditations & More
"What are your credentials? I'm only asking because you seem very knowledgeable. And your resources have been of the highest caliber...I appreciate our time."
From an executive who came to therapy when his meds were not as effective as before.
Payment Options?
DIRECT BILL:
We offer direct billing to over 30 insurance companies. Just like the pharmacy.
FILE YOUR OWN INSURANCE CLAIM:
We provide an invoice you can submit to your insurance provider. Contact provider for details.
PERSONAL PAYMENT & CO-PAYMENT:
We accept E-Transfer, Visa, MasterCard.
"What would you do if you weren't afraid?"
We're here for that!
Finding a way forward!
It starts
with
one
small
step
Covering The Cost Made Easy
Consult: $0 FREE (15 mins.)
Full Session: $180 (55 mins.)
Under 25 years old? Get 10% off.*
Post Secondary Students?
You may be covered under your
parent's plan. Check with your insurer.
Employed in Canada?
2/3 Canadian workers have insurance.
Even smaller plans can get you started.
We direct bill over 30 insurance companies or provide invoices to submit your claims.
Cancellation: 48 hours
*Apply one discount at a time based on current offers available.
Cannot combine multiple offers.
Direct Billing: Insurance Partners
Is your insurance company on our Direct Billing List?
If not, we supply an invoice that you can submit to your insurance company so you can get reimbursed for the cost of therapy.
The Rewards Of Taking Action:
One Client's Story....
"Since talking to you I feel more relaxed and less reactive to the things he does...We've started to hug again."
Spontaneous feedback from a client who didn't think her marriage would survive.